ask us anything.
the questions we hear most at the studio, from mats and memberships to kids, injuries, and private sessions. if yours is not here, get in touch. we love talking about this stuff.
three things to know first
class schedule
join us for all levels, gentle, meditation, slow flow, and active gentle classes. we add classes fairly regularly, so be sure to check the schedule for any new updates.
view the class schedulemembership
you are more than a member, you are family. our memberships offer unlimited in-studio and online classes, or unlimited online classes. we are happy to see you and honored to love you.
see membership pricinghours and location
our yoga studio is located on route 9 in manahawkin, across from manahawkin lake.
find the studioeverything else you are wondering
yes we do!
we do. we have blocks, bolsters, and straps to borrow.
we have many options for membership, and we offer classes in studio and online. be sure to see our current membership pricing on the pricing page.
like life, things change. be sure to check our yoga class schedule, or contact us if you are not sure.
no. people from many different faiths and backgrounds practice yoga. our classes may include movement, breathing, meditation, philosophy, and traditional yoga teachings, but you are always welcome to participate in a way that feels comfortable to you.
many yoga practices can be adapted, but every body and every situation is different. if you are dealing with an injury, medical condition, recent surgery, or anything you are unsure about, check with your healthcare provider when appropriate and let your teacher know before class. we are happy to help you find modifications or a class that may be a better fit.
you do not need prior experience. we have many classes available for all levels. whether this is your very first time or you have been practicing for years, you are most welcome here.
this is a great question! we love every being. if your child is quiet and would not disturb class, then they are welcome.
private sessions are available for people who want one-on-one support, are getting comfortable with yoga, or simply want a practice built around their needs. contact us for current availability and pricing.
it is normal and natural for the body and muscles to feel fatigued. if you feel “not yourself,” you are always welcome to lie on your mat and rest.
we are happy to help.
call, email, or stop by the studio on route 9 in manahawkin. or just come to a class and ask your question in person.