Yes we do!
Class Schedule |
Class ScheduleJoin us for one of our classes in All Levels, Gentle, Meditation, Slow Flow and Active Gentle. We add classes fairly regularly, so be sure to check the classes page for any new updates. view class schedule |
Membership |
MembershipYou are more than a member, you are family. Our memberships offer you a few options. Unlimited in studio yoga and online classes or unlimited online classes. We are happy to see you and honored to love you. Membership Plans |
Hours and Location |
Hours and LocationOur yoga studio is located on Route 9 across from Manahawkin Lake. Contact Details |
Do you have props available to borrow?
We do. We have blocks, bolsters and straps to borrow.
What are your membership options?
We have many options for membership.
We offer classes in studio and online.
Be sure to see our current membership rates here
What is your current class schedule?
Like life, things change. Be sure to check our yoga class schedule or contact us if you are not sure.
Is Yoga a religion?
This is one of the most commonly asked questions. Yoga is practiced by all faiths and beliefs. Yoga is described briefly as the “unbecoming.” So practicing Yoga will walk you from the darkness of anger, judgment and fear into the light of love.
I have a medical condition or injury. Can I still practice yoga?
One of the many wonderful benefits of yoga is that it is adaptable to everyone. No matter your injury or ailment, you can practice yoga. Please arrive a few minutes early to speak to your teacher and let them know.
Do I need experience?
You do not need prior experience. We have many classes available for all levels. Whether this is your very first time or you have been practicing for years, you are most welcome here.
Can I bring my child?
This is a great question! We love every being. If your child is quiet and would not disturb class, then they are welcome.
Do you offer private Yoga sessions?
We absolutely do.
Our private sessions are a great way for you to feel more comfortable coming to class, to spend some time with friends or family and practice, or just to learn a few things.
Rates are varied. Please Contact Us with any questions
What if I feel tired while practicing?
It is normal and natural for the body and muscles to feel fatigued. If you feel “not yourself,” you are always welcome to lie on your mat and rest.