Author Archive for Kevin

About Kevin

Kevin began practicing yoga through meditation nearly 15 years ago. After realizing the benefits of meditation, he decided to take his first yoga class. Upon leaving the class, he was hit with a wave of awareness and complete relaxation. In 2014, Kevin received his yoga teacher certification studying under Sudha Mataji. It was then, he made a promise to himself to continue to teach yoga and share its benefits with everyone. “You see, people think you have to be flexible to do yoga, you don’t, yoga isn’t about touching your toes, it is about what you learn on the way down.” When Kevin is off of his mat, you can find him in his garden, the woods or spending time with his beautiful family.